ULTRASOUND GUIDED TREATMENT: STELLATE GANGLION BLOCK FOR PTSD & ANXIETY -by Dr. James Lynch
The stellate ganglion block (SGB) is a procedure in which an injection of a long-acting local anesthetic, using ultrasound guidance, is made in the side of the neck around the main nerve that controls the “fight or flight” response (the sympathetic nervous system). This nerve, (the cervical sympathetic chain) which is a two-way conduit, connects the parts of the brain that control the fight or flight response (referred to as the central autonomic network) to the rest of the body. By blocking or “turning off” the traffic in the cervical sympathetic chain, it is believed that the parts of the brain that control the fight or flight response are allowed to completely reset, resulting in long-term relief of the associated anxiety symptoms. Multiple peer-reviewed medical studies show that SGB results in significant long-term improvement in chronic anxiety symptoms associated with post-traumatic stress injury (PTSI). The SGB takes less than 15 minutes to perform, and benefits are seen in as little as 30 minutes.Welcome to the Pain Healers' community E-news forum. Produced and written by dedicated professionals and health educators who share their expert findings and insights on relevant topics in pain therapeutics, diagnostics and lifestyle upgrades. We welcome special guest contributors from all modalities of healing - from practitioners, product innovators and researchers. Also, gain valuable insight from success stories of real people and their experience with WHAT WORKED for them!
Thursday, May 2, 2024
Sunday, April 14, 2024
UNVEILING THE MENTAL HEALTH DIMENSIONS OF ENDOMETRIOSIS: A CASE VIGNETTE
by Joyce Gregory, MD
Understanding the Psychological Burden of Pain
Pain associated with endometriosis manifests in various forms, encompassing dysuria (pain during urination), dysmenorrhea (pelvic pain during menstrual flow), and dyspareunia (pain during sexual intercourse). Chronic pelvic pain (CPP), lasting at least six months, is a hallmark symptom and may coincide with lower pain thresholds. Individual pain perception is influenced by a myriad of factors, including personality traits, coping mechanisms, stress levels, and past traumas. Consequently, endometriosis profoundly impacts self-esteem, emotional stability, and overall quality of life, with pain serving as a pivotal driver of distress and psychiatric symptoms.
Thursday, April 4, 2024
2024 AIUM/ULTRACON PRESENTATION- Dr. Roberta Kline
Monday, March 25, 2024
A SURVIVOR'S PATH TO ENDO-MENTORING
By: Milcah Joy Macatiag / empowerment speaker for Endo patients
I’m a Critical Care Nurse With 3 decades of experience in healthcare. My professional journey has led me through pivotal roles at Sutter Health and currently at Kaiser Permanente, where I specialize in Special Procedures with a focus on Gastroenterology and Interventional Radiology. My transition to this specialized area came after undergoing surgery for endometriosis in 2019, an experience that has deeply influenced my career and personal path. Beyond my professional life, I'm also actively involved in my community. I hold a position as a School Board Member, and serve as Development Committee’s, Events Planner for fundraising initiatives. My Passion for service and entrepreneurial spirit led me to start a Non-Emergency Transport Business during Covid-19 Pandemic era.
In 2018, my health took a significant turn for the worse. Alongside the chronic pain, I began experiencing fatigue and severe breathing difficulties. CT scan revealed that 80% of my right lung had collapsed, necessitating emergency medical intervention. Although VATs surgery was suggested, I sought alternative opinions, leading me to endometriosis specialists Dr. Seckin and Dr. Andrew Cook, whose interventions finally offered me relief and hope. Last year, I participated in the Endofound Patient’s Conference, initially seeking information on thoracic endometriosis. However, I found myself drawn to the ENPOWR initiative by ENDOFOUND. Reflecting on my own experiences, I felt a profound connection to young girls facing similar challenges. Inspired, I returned to California, determined to initiate awareness campaigns in schools, ensuring that middle school and high school get the knowledge and awareness that I once lacked. I became the first person to launch ENPOWR new educational material; Story of Maya, an animated video. Today, my desire extends beyond my personal battle with endometriosis. I am driven to empower those affected by the condition through Endometriosis Coaching, focusing on Lifestyle Medicine as a means to manage its impacts. My journey from patient to advocate and coach reflects my commitment to transforming personal adversity into a catalyst for change and support for others navigating the complexities of endometriosis.
Uterine Fibroids: New Approaches to an Underdiagnosed Health Issue
Written and produced by: Dr. Roberta Kline for the Women's Health Digest / Balance & Longevity educational seminar series.
FIBROIDS are the most common tumor of the female pelvis and are the number one reason for hysterectomy. While prevalence estimates vary widely, in part due to systemic underdiagnosis, they range worldwide from 4-70%. Globally, Black women have the highest rate, often 3x that of White women. In addition, Black women are more likely to have more severe symptoms and undergo hysterectomy at an earlier age, adding the burden of lost fertility for these women. The economic burden is also enormous. It is estimated that fibroids contribute to up to $34 billion in direct and indirect healthcare costs every year. [1]
WHAT ARE FIBROIDS?
Fibroids are classified based on where they occur in the uterus. |
Uterine fibroids, also known as uterine leiomyomas, are benign growths within the uterine wall that are made up of the same smooth muscle tissue as normal myometrium. But for reasons that are still not fully understood, they form into 3-dimensional spheres rather than the linear, elongated pattern of normal tissue.
Up to half of all women with fibroids are symptomatic. Although fibroids are typically benign, they can cause significant health effects. The most common symptoms are painful periods and heavy menstrual bleeding. Pelvic pressure and pain during intercourse are not uncommon. Depending on their size and location, fibroids can press on nerves and cause pain; obstruct nearby organs including ureters, bladder, and intestines. Fibroids can also cause reproductive problems including infertility, recurrent pregnancy loss, and other complications of pregnancy.
Genetics clearly plays a role. Having a family member with fibroids increases the risk – and if it’s your mother, you are 3x more likely to develop them too. A hereditary mutation in the FH gene (fumarate hydratase) that causes renal cell carcinoma (HRCC) is now being linked to the development of fibroids, especially at younger ages. [3]
One of the surprising findings of gene expression research is that almost half of all fibroids have chromosomal abnormalities. [5] Despite this, progression to the cancerous form (leiomyosarcoma) is rare – less than 1%. As researchers look deeper, it appears that it is not the genetic changes within the fibroid that have the most influence on the development of fibroids and the progression to cancer. Rather, it is the microenvironment, or the cellular health around the fibroid, that has this role. [6]
Therefore, it may be that improving the microenvironment in which these fibroids develop could be effective early intervention strategies. Noninvasive therapies that can reduce inflammation and oxidative stress including diet, medication, PEMF, and photobiomodulation may be new opportunities for early intervention for fibroids as well. [7]
While genetic expression research on fibroids is shedding light on some of the genomic and genetic alterations that contribute to discrepancies between women of different ethnicities, it is clear that these aren’t the only drivers. [8] As with many other health conditions, where a woman lives and works plays an outsized role.
Environmental toxins including endocrine disruptors and air pollution, stress, and socioeconomic status all have been shown to be connected with higher rates of fibroids. These are likely related to bidirectional effects of epigenetic alterations, access to care and bias within the healthcare system, as well as other factors still to be identified. [9]
Image source: Freytag, D., Günther, V., Maass, N., & Alkatout, I. (2021). Uterine Fibroids and Infertility. Diagnostics, 11(8). https://doi.org/10.3390/diagnostics11081455 [OPEN ACCESS}
Current treatment options include medication to address symptoms – accounting for up to 70% of women at some point. Surgery to remove the fibroids (myomectomy) or the entire uterus along with the fibroids (hysterectomy) is the oldest and most invasive option. Newer techniques such as laparoscopy have improved these surgical approaches. Within the past couple of decades uterine artery embolization (UAE) has offered a less invasive option, and newer noninvasive approaches are now emerging that utilize radiofrequency ablation (RFA), and high intensity focused ultrasound (HIFU). [2]
Here, too, treatment options are impacted by ethnicity and socioeconomic factors. "Despite minimally invasive options, Black women continue to dominate the percentages of women having hysterectomies for benign disease," Marsh says. "We need to understand why." [1]
One of the main limitations for these newer techniques is that they are more effective on smaller fibroids. Since fibroids tend to grow over time, it would seem a benefit to have earlier diagnosis so that women have better treatment options. In fact, a recent study in Ghana showed that routine ultrasounds at yearly clinic visits increased the rate of diagnosis, and at younger ages. [10]
REFERENCES
(1) Marsh, E. E., Al-Hendy, A., Kappus, D., et al. (2018). Burden, Prevalence, and Treatment of Uterine Fibroids: A Survey of U.S. Women. Journal of Women's Health, 27(11), 1359-1367. https://doi.org/10.1089/jwh.2018.7076 (2) Freytag, D., Günther, V., Maass, N., & Alkatout, I. (2021). Uterine Fibroids and Infertility. Diagnostics, 11(8). https://doi.org/10.3390/diagnostics11081455 (3) Lu, E., Hatchell, K. E., Nielsen, S. M., et al. (2022). Fumarate hydratase variant prevalence and manifestations among individuals receiving germline testing. Cancer, 128(4), 675-684. https://doi.org/10.1002/cncr.33997 (4) Välimäki N, Kuisma H, Oskari AP et al. (2018) Genetic predisposition to uterine leiomyoma is determined by loci for genitourinary development and genome stability eLife 7:e37110. (5) Kubínová K, Mára M, Horák P, et al. Genetic factors in etiology of uterine fibroids. Ceska Gynekol. 2012 Feb;77(1):58-60. Czech. PMID: 22536642. (6) Bharambe, B. M., Deshpande, K. A., Surase, S. G., & Ajmera, A. P. (2014). Malignant Transformation of Leiomyoma of Uterus to Leiomyosarcoma with Metastasis to Ovary. Journal of Obstetrics and Gynaecology of India, 64(1), 68-69. https://doi.org/10.1007/s13224-012-0202-4 (7) Tinelli, A., Vinciguerra, M., Malvasi, A., et al. (2021). Uterine Fibroids and Diet. International Journal of Environmental Research and Public Health, 18(3), 1066. https://doi.org/10.3390/ijerph18031066 (8) Edwards, T. L., Giri, A., Hellwege, J. N., et al. (2019). A Trans-Ethnic Genome-Wide Association Study of Uterine Fibroids. Frontiers in Genetics, 10. https://doi.org/10.3389/fgene.2019.00511 (9) Cheng, L., Li, H., Gong, Q., et al. (2022). Global, regional, and national burden of uterine fibroids in the last 30 years: Estimates from the 1990 to 2019 Global Burden of Disease Study. Frontiers in Medicine, 9, 1003605. https://doi.org/10.3389/fmed.2022.1003605 (10) Mesi Edzie, E. K., Dzefi-Tettey, K., Brakohiapa, E. K., et al. (2023). Age of first diagnosis and incidence rate of uterine fibroids in Ghana. A retrospective cohort study. PLOS ONE, 18(3), e0283201. https://doi.org/10.1371/journal.pone.0283201
ABOUT THE AUTHOR
ROBERTA KLINE, MD (Educational Dir. /Women's Diagnostic Group) is a board-certified ObGyn physician, Integrative Personalized Medicine expert, consultant, author, and educator whose mission is to change how we approach health and deliver healthcare. She helped to create the Integrative & Functional Medicine program for a family practice residency, has consulted with Sodexo to implement the first personalized nutrition menu for healthcare facilities, and serves as Education Director for several organizations including the Women’s Diagnostic Health Network, Mommies on a Mission. Learn more at https://robertaklinemd.com/
An East Meets West Approach to Support Endo
Written by: Lulu Ge, Elix Founder & CEO
As the Founder and CEO of Elix, the first East meets West evidence-based platform to combine 5,000 years of cultural wisdom with modern science and clinical studies to deliver personalized Traditional Chinese Medicine (TCM) herbal formulas for menstrual and hormone health, as well as chronic conditions like endometriosis, PCOS, PMDD, and fibroids, I was proud to be a part of Endometriosis 2024: Annual Patient Symposium and share a science meets holistic approach to support living with endometriosis.
EndoFound speaker Dr. Roberta Kline (R) with ELIX wellness presentation experts |
I was then joined by Julie Predki-Weber, L.Ac, MSOM, and Elix’s lead TCM
health coach, and together we discussed an Eastern
and holistic approach to endometriosis that uses pattern diagnoses to identify
the root cause of symptoms of imbalance.
We also touched upon the philosophy behind TCM as a comprehensive method for diagnosing, treating, and preventing illnesses that’s been practiced for thousands of years, focusing on the mind, body, and spirit – which is the original form of personalized, precise medicine.
Lastly we conducted a workshop on Elix’s 6 Holistic Lifestyle Wellness Pillars that can be incorporated into Small Daily Rituals to support endo symptoms:
● CONNECTION: Build a web of support through self love, connection with others, and harmony with nature.
● RECOVERY: Create a daily routine that includes some down time to focus on Yin relaxing activities that help us recover from the hectic nature of life.
● MOVEMENT: Engage in at least 30 minutes of movement everyday, listening to your body’s cues to adjust intensity and duration accordingly.
●
NOURISHMENT:
○
Nourish
your body with clean air, water, and food – essential for high quality Qi
production.
○
Fiber from
vegetables can be especially helpful for efficient estrogen metabolism which is
important for managing endometriosis symptoms.
○
Check out our blogs for tips on supporting endometriosis
with food therapy
● ENVIRONMENT: Reduce environmental exposure to endocrine disrupting chemicals (EDCs) as much as possible by being mindful of the ingredients of all household, self-care, and textile products.
● STRESS RESPONSE: Create productive rituals that allow for a safe means of expressing emotions, establishing routines that empower you to calm yourself down, and get back to a content baseline when feeling upset, stressed, or anxious.
We invite you to take our health assessment to learn more about the herbs that can support your endo journey. Our digital magazine The Wisdom, provides relatable content on cycle health, hormone wellness, and endo support. We offer free FAQ onboarding, and lastly, we’re piloting health coaching with community members to help answer questions, achieve personal health goals, and integrate healthy lifestyle habits.
STELLATE GANGLION BLOCK FOR PTSD & ANXIETY -by Dr. James Lynch
ULTRASOUND GUIDED TREATMENT: STELLATE GANGLION BLOCK FOR PTSD & ANXIETY -by Dr. James Lynch The stellate ganglion block (SGB) is a proc...
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IPHA NEWS is proud to kick off our spring 2022 feature spotlight series on female role models in our community. Welcome January Howard, own...
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By: Milcah Joy Macatiag / empowerment speaker for Endo patients I’m a Critical Care Nurse With 3 decades of experience in healthcare. My pro...
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Written by: Roberta Kline, MD Energetic healing has been practiced by many cultures and in many forms over the centuries. While mainstream m...